screen time

Illustration for How to Talk to Your Kid About What Happened Online This School Year So Far

How to Talk to Your Kid About What Happened Online This School Year So Far

A few weeks into the school year, your kid has a new group chat, a new app you’ve never heard of, and a friend drama subplot you’re only getting in fragments. Maybe there was a phone confiscated in class, a screenshot passed around, or a “can I show you something weird” moment that got dropped […]

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Illustration for How Much Screen Time Is Too Much? A Realistic Framework for Parents

How Much Screen Time Is Too Much? A Realistic Framework for Parents

Ask five parents how much screen time is too much and you’ll get five different numbers, usually followed by a guilty look. Two hours. Four hours. “Less than my kid actually gets.” The number rarely comes with a reason attached, just a vague sense that it should be lower. The truth is that a fixed […]

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Illustration for Setting Up a Family Media Agreement for the New School Year

Setting Up a Family Media Agreement for the New School Year

The backpack is new, the shoes still smell like the store, and somewhere in the first week the phone question comes up again. Can I bring it to school. Can I have it at dinner. Why does my sibling get more time than I do. If your house doesn’t have clear answers to these by […]

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Illustration for Filtering Explicit Content on Home Wi-Fi Without Blocking Everything Useful

Filtering Explicit Content on Home Wi-Fi Without Blocking Everything Useful

Set the filter too loose and your kid finds something you didn’t want them to see. Set it too tight and suddenly the science fair project won’t load, the school portal times out, and everyone in the house is yelling at the router by dinnertime. Most families land on one of those two outcomes because […]

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Illustration for Setting Screen-Free Zones at Home Without a Family Fight

Setting Screen-Free Zones at Home Without a Family Fight

The dinner table has become a place where four people sit together and stare at four separate screens. Nobody planned it that way. It just happened, one notification at a time, until it felt normal. Now school’s back, mornings are rushed, evenings are shorter, and the phone habits that felt manageable in July are suddenly […]

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